Fitness Kickboxing Classes Near Eaglemont

ph 94951929

Fitness Kickboxing Training Next To Eaglemont

At Guests Martial Arts we have just finished renovating our Fitness Kickboxing training area with a full wall of brand new kickboxing bags and towers. We have also expanded our safety matted training area for your comfort and added several new class times to the new timetable. Fitness Kickboxing Classes are a great way to get in shape and the best time to start is today. With a lot of fun and a bit of hard work you can look great all year round.

Check our our class timetable (an incredible 10 classes a week) and our Fitness Kickboxing Trial offer down below. Once you've completed your trial you're able to book in and out for your preferred classes using the schools app. Incredibly flexible and convenient, attend that classes that suit you each week and book and change your booking according to your needs.

Google Review ⭐⭐⭐⭐⭐
I’ve loved going to Thornbury GMA. At various times I’ve done adults Japanese ju jitsu, fitness kickboxing and now Brazilian jiu jitsu. I’ve always felt welcomed in class, supported to improve and pushed to the level I feel comfortable with. The trainers are amazing and I always come away from class smiling.

Kickboxing Classes

Here are a few important points to keep in mind ...

You don't have to be fit, work at your own pace and improve as you go.
You don't have to be extremely coordinated, it's our job to help you with that.
You do have to be ready to give it your all, it's about effort over time not ability at the start.
We operate in a friendly supportive environment with your goals in mind.
We supply all the focus mitts, kick-shields and motivation, you supply the sweat.
Perfect for Beginners

Fitness Kickboxing - 10 Classes A Week

A combination of effective martial arts techniques and heart-pumping energy set to music fitness kickboxing is truly a high-energy workout that is guaranteed to burn calories and fat.

Actually In a 45 minute class you can burn anywhere from 700 and even up to 1000 calories depending on how hard you work during your session. That's one serious fat burning effort.

Despite all the latest health fads Fitness kickboxing is still one of the most effective ways to burn fat-especially that stubborn belly fat that’s associated with an increased risk of heart disease, diabetes and other types of lifestyle related diseases.

A study published in the American Journal of Physiology found aerobic exercise to be better at reducing belly fat than resistance training, by burning an average of 67 percent more calories than other methods.

Google Review ⭐⭐⭐⭐⭐
An inclusive dojo with the best instructors. Both my daughter and I enjoy coming here for our martial arts and fitness needs. Highly recommend.

Here's our "Beginners Quick Start" Fitness Kickboxing Trial

Fitness Kickboxing Trials 50% Off

IMPACT WRAP - Track and Improve Your Results

Get excited because your Workout Motivation Levels are about to EXPLODE.
Impact Wrap is dragging Fitness Kickboxing into the 21st Century. We are the first GYM in Victoria to launch Impact Wrap even though it is already in many countries around the world and with roughly 100,000 people participating daily. No longer will you be left at the end of class wondering just how hard you actually worked or how much you have improved since starting your Fitness Kickboxing journey because It's all right there for you to see on your phone.

Track Your Scores On The Leaderboard