Kickboxing near Ivanhoe
Fitness Kickboxing near Ivanhoe
Non-contact pad and bag workouts, about 2 km from Ivanhoe
A better workout than the treadmill
If the gym has started to feel like a chore, our Fitness Kickboxing classes are a short drive from Ivanhoe. In 45 minutes you’ll work through punching and kicking rounds on pads and heavy bags, add core and strength work, and finish feeling fitter and a lot calmer.
There’s no sparring and no contact. Our martial arts instructors teach you proper technique from day one, and every round can be scaled up or down to suit you.
Select your programme here
Fitness Kickboxing16+Non-contact pad and bag workouts for all fitness levels.
Adults Martial Arts16+Practical martial arts and self defence, day and evening classes.
BJJ16+Beginner-friendly Brazilian Jiu Jitsu, Gi and No-Gi.
Junior Adults11 to 15Self defence focused training for teens, including knife defence basics.
Samurai Warriors8 to 10Self defence, discipline and fitness for primary school kids.
Ninja Stars4½ to 7Fun, foundational martial arts for coordination, focus and confidence.Daytime kickboxing for Ivanhoe
Our 11:15am classes on Tuesday and Thursday suit people working from home, shift workers and parents with school-age kids. Evening sessions at 6:30pm fit after work, and Saturday has two late-morning classes. Book in and out on the members app as your week changes.
Inside a class
A typical session starts with skipping and footwork, moves into combinations on focus mitts and heavy bags (jabs, crosses, hooks, uppercuts, knees and roundhouse kicks), mixes in push-ups, planks and ab work, and ends with a stretch. It’s hard work, but you’ll be laughing by the end. Want variety? See boxing fitness and HIIT.
Ivanhoe locals who already exercise
Plenty of our Ivanhoe members already run around Wilson Reserve or swim at Ivanhoe Aquatic. They add kickboxing for the things those sports miss: upper body power, rotational core strength, quick feet and hand-eye coordination. Others are coming back to exercise after a long break and like that nobody is watching or judging. Either way, the instructor sets the pace for each person, so a marathoner and a beginner can share the same bag line comfortably.
Coming back after a break
If it’s been years since you exercised regularly, you’re in good company. Many Ivanhoe members start with one class a week, take plenty of water breaks and build from there. The coaches will suggest easier versions of any drill, and nobody minds if you need to sit out a round. Within a month or two most people are doing two or three classes a week and wondering why they waited so long.
Getting here from Ivanhoe
Take Bell St west across Darebin Creek and turn left into Chifley Drive to Dundas St. Bus 510 links Ivanhoe and Thornbury. Parking is near the dojo.
Find the dojo
272 Dundas St, Thornbury VIC 3071
Corner of Chifley Drive, on the Thornbury–Preston border
Parking nearby, about 2 km from Ivanhoe.
Open in Google MapsWhat our students and parents say
The Kickboxing exercise classes are awesome. Great instructors. Pounding away on the high-quality punch/kick bags pushes my cardio fitness, tones my aging body, allows me to deal with the stresses of the day.
— Mike R.
I attend Adult Kickboxing classes, instructors are great, give good patient professional advice and the various instructors give the workouts good variation. … Highly recommend especially if you're looking for a fun way to exercise
— Ebony A.
For the parents, we attend adult Kickboxing Fitness at the same time our son trains - so instead of being spectators, we are all training together.
— Grant C.
Fitness Kickboxing timetable
Fitness Kickboxing (16+) - 45 Minutes
Fitness Kickboxing is a high-energy 45 minute session focused on fitness, strength, and conditioning.
11:15 am
Kickboxing near Ivanhoe: common questions
Where can I do kickboxing near Ivanhoe?
At 272 Dundas St, Thornbury, about 2 km west of Ivanhoe.
Are there daytime kickboxing classes?
Yes, at 11:15am on Tuesday and Thursday, plus Saturday late mornings.
Is it suitable for beginners?
Yes. It’s non-contact, and everyone works at their own pace.
What do I get in the free trial?
4 free classes plus a brand new pair of boxing gloves to keep.
More near Ivanhoe
See our main Fitness Kickboxing classes in Melbourne, martial arts for Ivanhoe and self defence near Ivanhoe.
Also nearby: kickboxing near Bellfield and kickboxing near Heidelberg.
Try kickboxing near Ivanhoe. Four classes free, gloves to keep.
Contact Guest's Martial Arts
Interested in training? Contact us to find out more about our classes or arrange a free trial.
- Phone03 9495 1929
- Emailadmin@guestsmartialarts.com.au
- Address272 Dundas St, Thornbury VIC 3071