Kickboxing near Rosanna
Fitness Kickboxing near Rosanna
Non-contact pad and bag classes, about 4 km from Rosanna
Kickboxing for Rosanna, without the ego
If you’ve been put off by gyms full of mirrors and posers, our Fitness Kickboxing classes will feel refreshingly different. Rosanna members come for 45 minutes of hard, fun work on pads and heavy bags, with friendly people and coaches who know their stuff.
There’s no sparring and no contact. The dojo is about four kilometres west of Rosanna, a short drive along Banksia St and Bell St.
Select your programme here
Fitness Kickboxing16+Non-contact pad and bag workouts for all fitness levels.
Adults Martial Arts16+Practical martial arts and self defence, day and evening classes.
BJJ16+Beginner-friendly Brazilian Jiu Jitsu, Gi and No-Gi.
Junior Adults11 to 15Self defence focused training for teens, including knife defence basics.
Samurai Warriors8 to 10Self defence, discipline and fitness for primary school kids.
Ninja Stars4½ to 7Fun, foundational martial arts for coordination, focus and confidence.A typical Rosanna member
Our Rosanna regulars are a mix: parents who come at 11:15am after school drop-off, commuters who come straight from Rosanna station for the 6:30pm class, and weekend warriors who prefer Saturday mornings. What they have in common is that they’ve stuck with it, because the classes are varied, the time flies and they can see their fitness improving.
Technique you can be proud of
Unlike many fitness classes, our kickboxing is taught by martial arts instructors. You’ll learn a proper stance, how to turn your hips into a cross, how to throw a roundhouse kick safely and how to put combinations together. Good technique means more power, less injury and a lot more satisfaction. See also boxing fitness.
Getting here from Rosanna
Head west along Banksia St, continuing onto Bell St across Darebin Creek, then turn left into Chifley Drive to Dundas St. Parking is near the door.
Find the dojo
272 Dundas St, Thornbury VIC 3071
Corner of Chifley Drive, on the Thornbury–Preston border
Parking nearby, about 4 km from Rosanna.
Open in Google MapsWhat our students and parents say
For the parents, we attend adult Kickboxing Fitness at the same time our son trains - so instead of being spectators, we are all training together.
— Grant C.
We took lessons on Saturdays at different times, with different trainers, and all were committed, cheerfully motivating and some with sense of humour that make you forget you are tired while working out.
— Bijal T.
We started with my daughters doing Jiu Jitsu two years ago and now I go to the Kickboxing classes too. All the instructors are supportive, and make the classes fun, whilst still pushing you to be your best and give it your all.
— Tess S.
Fitness Kickboxing timetable
Fitness Kickboxing (16+) - 45 Minutes
Fitness Kickboxing is a high-energy 45 minute session focused on fitness, strength, and conditioning.
11:15 am
Kickboxing near Rosanna: common questions
Where can I do kickboxing near Rosanna?
At 272 Dundas St, Thornbury, about 4 km west of Rosanna via Banksia St and Bell St.
When are classes?
6:30pm Monday to Thursday, 11:15am Tuesday and Thursday, and 10:30am and 11:15am Saturday.
Do I need experience?
No. Beginners are welcome and every exercise can be scaled.
What is the free trial?
4 free classes plus a brand new pair of boxing gloves to keep.
More near Rosanna
See our main Fitness Kickboxing classes in Melbourne and Adults Martial Arts.
Also nearby: kickboxing near Heidelberg, kickboxing near Ivanhoe and martial arts near Viewbank.
Try kickboxing near Rosanna. Four classes free, gloves to keep.
Contact Guest's Martial Arts
Interested in training? Contact us to find out more about our classes or arrange a free trial.
- Phone03 9495 1929
- Emailadmin@guestsmartialarts.com.au
- Address272 Dundas St, Thornbury VIC 3071