Fitness Kickboxing Classes Melbourne

PH 9495 1929

Fitness Kickboxing Thornbury Melbourne

At Guests Martial Arts we have just finished renovating our Fitness Kickboxing training area with a full wall of brand new kickboxing bags and towers. We have also expanded our safety matted training area for your comfort and added several new class times to the new timetable. Fitness Kickboxing Classes are a great way to get in shape and the best time to start is today. With a lot of fun and a bit of hard work you can look great all year round. Check our our class timetable and Fitness Kickboxing Trial offer below

Fitness Kickboxing Trial - 4 Classes & Brand New Gloves now only $19.95

Google Review ⭐⭐⭐⭐⭐
This is a great place to train, the people are friendly, polite and always helpful. The workouts are awesome and go a long way towards improving your fitness!!!

Fitness Kickboxing Training In Melbourne

Kickboxing Classes Melbourne

Here are a few important points to keep in mind ...

You don't have to be fit, work at your own pace and improve as you go.
You don't have to be extremely coordinated, it's our job to help you with that.
You do have to be ready to give it your all, it's about effort over time not ability at the start.
We operate in a friendly supportive environment with your goals in mind.
We supply all the focus mitts, kick-shields and motivation, you supply the sweat.
Perfect for Beginners
These classes are NON CONTACT - so you can get fit without getting hit

Fitness Kickboxing - 8 Classes A Week

A combination of effective martial arts techniques and heart-pumping energy set to music fitness kickboxing is truly a high-energy workout that is guaranteed to burn calories and fat.

Actually In a 45 minute class you can burn anywhere from 700 and even up to 1000 calories depending on how hard you work during your session. That's one serious fat burning effort.

Despite all the latest health fads Fitness kickboxing is still one of the most effective ways to burn fat-especially that stubborn belly fat that’s associated with an increased risk of heart disease, diabetes and other types of lifestyle related diseases.

A study published in the American Journal of Physiology found aerobic exercise to be better at reducing belly fat than resistance training, by burning an average of 67 percent more calories than other methods.

Google Review ⭐⭐⭐⭐⭐
The high quality punch/kick bags pushes my cardio fitness, tones my aging body, allows me to deal with the stresses of the day. Thoroughly recommend them.

Kick Boxercise Goals

Goals are great, lets set them and go get them:

Weight Loss
Muscle toning
Increased Flexibility
Increased Physical Strength
Increasing your Core Strength
To get out and have some fun exercising

We can definitely get you there if you're willing to put in the hard work

Fitness Kickboxing Trial - 4 Classes & Brand New Gloves now only $19.95

I can't even buy the gloves wholesale for $19.95 AND you get 4 trial lessons as well...get in quick before I change my mind. To get started simply use the free trial button and we can arrange payment at reception when you arrive.

Fitness Kickboxing Classes in Thornbury, Melbourne (Ages 15+)

View the current Fitness Kickboxing timetable at Guest’s Martial Arts in Thornbury. Our 45 minute sessions are high-energy, beginner-friendly, and focused on fitness, strength, and conditioning.

If you are new, please arrive 15 minutes early and we will get you set up.

Fitness Kickboxing (15+) - 45 Minutes

Monday

6:30pm

Tuesday

11:15am
6:30pm

Wednesday

6:30pm

Thursday

11:15am
6:30pm

Saturday

10:30am
11:15am

Book a Trial

Google Review ⭐⭐⭐⭐⭐
Been doing fitness kickboxing here for about 3 years. Cannot recommend GMA enough!
The classes are always varied and fun, and the instructors are amazing and always put their own spin on classes, so you are learning something new with every class. The is a friendly and inclusive family vibe about the place which welcomes you in. And it’s a great workout every time!

Google Review ⭐⭐⭐⭐⭐
The Kickboxing exercise classes are AWESOME!

Google Review ⭐⭐⭐⭐⭐
It's a great place for the family to train, I love the kickboxing and the best thing is I can do my Kickboxing class at the same time my children are doing theirs.

Google Review ⭐⭐⭐⭐⭐
This is a wonderful, family friendly, supportive Martial Arts School. I can’t recommend it enough, and am constantly telling friends and family to come and join in!